education and training:
Cert III and IV in Fitness
my training style:
I specialise in helping women achieve the tight, toned bodies of their dreams and goals of fat loss while improving overall fitness and health
I do this by combining a bespoke training program and flexible dieting practices
We will work together to create a sustainable lifestyle that will set you up with good habits
my fitness philosophy:
Working on small, daily habits each day will help improve your overall lifestyle
quotes to live by:
“Consistency is key and will be the driver for your success”